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・ Eguenigue
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・ Eguguojo
・ EGuiders
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・ Eguisheim
・ Egumadurai
・ Egungun
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・ Egunkaria
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・ Egusi
Egusi sauce
・ Egutu Oliseh
・ Eguvarpalayam
・ Egvad
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・ Egvekinot
・ Egvoyager Voyager 203
・ EGW
・ Egwale Anbesa
・ Egwale Seyon
・ Egweil
・ Egwin of Evesham
・ EGX
・ EGX (expo)


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Egusi sauce : ウィキペディア英語版
Egusi sauce

Egusi sauce is a culinary soup prepared with egusi seeds as a primary ingredient. Egusi seeds are the fat- and protein-rich seeds of certain cucurbitaceous (squash, melon, gourd) plants. Egusi soup is common and prevalent across Central Africa, and may be served atop rice, cooked vegetables or grilled meat, such as goat, chicken, beef or fish.〔〔〔 It may also be served atop fufu, omelettes and eba, among other foods. Eba is a staple food eaten in West Africa, particularly in the Southern and Western parts of Nigeria made from cassava (manioc) flour. Egusi sauce is also consumed in West Africa, sometimes with chicken.
==Preparation==
It is prepared by grinding egusi seeds, from which a sauce is created.〔 Sauce ingredients may include tomato, onion, chili pepper and cooking oil, such as palm oil.〔 Sometimes pumpkin seeds are substituted in place of egusi seeds.〔

抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)
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